Frozen shoulder, medically known as adhesive capsulitis, is a painful condition marked by stiffness and restricted movement of the shoulder joint, often developing after injury, prolonged inactivity, or due to health issues such as diabetes. It can significantly interfere with everyday tasks like lifting objects, reaching overhead, dressing, or personal grooming, gradually affecting independence and quality of life. If left untreated, frozen shoulder may result in long-term pain, reduced flexibility, and muscle weakness. Physiotherapy plays a crucial role in effective management by focusing on pain relief, restoring joint mobility, and improving functional movement. A structured physiotherapy program typically includes targeted stretching, manual therapy, strengthening exercises, and guided rehabilitation techniques that progressively increase range of motion while preventing further stiffness. Consistent physiotherapy not only speeds up recovery but also lowers the risk of recurrence and supports overall physical wellness. Sanjeevani Physio Care in Escorts Mujesar is a trusted destination for frozen shoulder treatment, offering personalized and professional care. The clinic provides specialized physiotherapy programs designed to reduce pain, enhance shoulder flexibility, and restore normal function. With experienced physiotherapists, customized treatment plans, modern therapeutic methods, and strong emphasis on patient education, Sanjeevani Physio Care helps individuals recover safely, regain confidence in movement, and return to their daily routines with improved strength and long-term well-being.

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