Frozen shoulder, also known as adhesive capsulitis, is a condition that causes severe stiffness, pain, and limited movement in the shoulder joint. It can develop gradually and often affects daily activities such as reaching overhead, lifting objects, or even simple tasks like dressing and combing hair. If left untreated, it can last months or even years, severely affecting quality of life. Physiotherapy plays a critical role in managing this condition, focusing on reducing pain, restoring range of motion, and strengthening the muscles surrounding the shoulder. A physiotherapist uses a combination of manual therapy, stretching routines, targeted exercises, and posture correction to gradually restore shoulder mobility. Heat or cold therapy may also be applied to relieve discomfort. Early intervention is particularly important because it prevents further stiffness and accelerates recovery. Regular physiotherapy not only alleviates pain but also improves functional ability, making day-to-day activities easier and more comfortable. In addition, it helps prevent the recurrence of frozen shoulder and promotes long-term joint health, which is essential for maintaining an active and independent lifestyle.

Sanjeevani Physio Care in Escorts Mujesar offers specialized frozen shoulder physiotherapy tailored to each patient’s needs. Their team of experienced therapists begins with a thorough assessment to determine the severity of stiffness and pain, then designs a personalized treatment plan. The plan may include progressive stretching exercises, strengthening routines, manual mobilization of the joint, and techniques to improve posture and shoulder mechanics. The clinic also supports patients recovering from shoulder surgeries or injuries, providing pre and post-operative care to ensure safe and effective rehabilitation. Using modern equipment and evidence-based techniques, Sanjeevani Physio Care ensures that treatments are both effective and comfortable. Patients have reported significant improvements in pain relief, flexibility, and overall shoulder function under their care. The clinic’s focus on professional expertise, personalized attention, and compassionate guidance has made it a trusted choice for frozen shoulder physiotherapy in Escorts Mujesar. Beyond addressing immediate issues, they educate patients on long-term strategies to maintain shoulder health, prevent stiffness, and enhance overall mobility, empowering individuals to regain confidence and perform daily activities without discomfort.

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