By educating patients about these important lifestyle modifications, physiotherapists empower them to take an active role in their recovery and prevent future episodes of elbow pain. Additionally, lifestyle modifications may encompass advice on incorporating gentle stretches and strengthening exercises into daily routines to maintain flexibility and muscle strength in the elbow joint. By making these small but impactful changes, patients can not only alleviate current pain but also safeguard against future injuries, promoting long-term elbow health and function. If you seek elbow pain treatment, kindly visit our Sanjeevani Physio Care.

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